FitScience EQ 7.174.0

The FitScience EQ App provides users with tailored workout programs specifically designed to support equestrians in achieving their fitness and lifestyle objectives. The platform enables comprehensive tracking of workouts, nutritional intake, daily habits, measurements, and overall results, facilitating a structured approach to personal development.

FEATURES:

• Access to personalized training plans and the ability to monitor workout sessions
• Guided exercise and workout videos for proper technique and motivation
• Meal tracking features to assist in making informed dietary choices
• Tools to monitor daily habits and consistency
• Functionality for setting and tracking progress toward lifestyle and fitness targets
• Achievement recognition through milestone badges for new personal bests and habit streaks
• Measurement tracking including body metrics and progress photos
• Reminders via push notifications for scheduled workouts and activities
• Integration with Apple Watch for tracking workouts, steps, habits, and more directly from the wrist
• Compatibility with wearable devices and applications such as Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive data synchronization on sleep, nutrition, body composition, and activity levels

Note: This app is available exclusively to FitScience EQ members for program access. Please visit the official website for additional information.